BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20240210T193000Z DTEND:20240210T210000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Balance Movement in Body & Mind: Ayurvedic Yoga Therapy Workshop for Vata Dosha with Tiffany Ketchmark DESCRIPTION:In today's world\, being overwhelmingly busy can often be a badge of honor. Yet it comes at a cost. You might find yourself exhausted\, feeling stuck and worn out\, impacting your health\, your relationships\, and time for yourself. Maybe you find that you have lost that "zest" and joy for life you once had\, and generally feel out of balance?\n\n\n \n\nJoin Tiffany to nourish the body and refresh the mind at this in-person 90-minute Ayurvedic Yoga Workshop! You will practice a gentle & mindful Ayurvedic yoga therapy asana sequence\, followed by breathwork\, and a guided meditation infused with Reiki\, leaving you balanced in flexibility of body & mind.\n\n\n\nJust as everyone has a unique fingerprint\, each person has a particular combination of physical\, mental\, and emotional characteristics which make up who you are\, or your Dosha type. Many factors\, both internal and external\, can disturb this balance and leave us feeling fatigued physically\, emotionally\, and spiritually. In Ayurveda tradition\, fall is known as Vata season. Vata dosha is the subtle energy associated with movement and is governed by the Space and Air element in nature. Come explore Vata dosha and learn more about how to connect with yourself!\n\n \n\nThis workshop can be attended in-person or virtually. We will send a virtual attendance link to all who can not be present in the studio. Please email us at info@bloomyogastudio.com if you will need a zoom link.\n\n \n\n\n\nAll levels welcome. No experience necessary. Pre-registration is requested. X-ALT-DESC;FMTTYPE=text/html:
In today&rsquo\;s world\, being overwhelmingly busy can often be a badge of honor. Yet it comes at a cost. You might find yourself exhausted\, feeling stuck and worn out\, impacting your health\, your relationships\, and time for yourself. Maybe you find that you have lost that "\;zest"\; and joy for life you once had\, and generally feel out of balance?
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Join Tiffany to nourish the body and refresh the mind at this in-person 90-minute Ayurvedic Yoga Workshop! You will practice a gentle &\; mindful Ayurvedic yoga therapy asana sequence\, followed by breathwork\, and a guided meditation infused with Reiki\, leaving you balanced in flexibility of body &\; mind.
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\nJust as everyone has a unique fingerprint\, each person has a particular combination of physical\, mental\, and emotional characteristics which make up who you are\, or your Dosha type. Many factors\, both internal and external\, can disturb this balance and leave us feeling fatigued physically\, emotionally\, and spiritually. In Ayurveda tradition\, fall is known as Vata season. Vata dosha is the subtle energy associated with movement and is governed by the Space and Air element in nature. Come explore Vata dosha and learn more about how to connect with yourself!
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 \;
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This workshop can be attended in-person or virtually. We will send a virtual attendance link to all who can not be present in the studio. Please email us at \;info@bloomyogastudio.com \;if you will need a zoom link.
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\nAll levels welcome. No experience necessary. Pre-registration is requested.
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\n LOCATION:Bloom Yoga Studio 4663 N Rockwell St Chicago\, IL 60625 UID:e.1775.20024 SEQUENCE:3 DTSTAMP:20260520T100424Z URL:https://business.northcenterchamber.com/events/details/balance-movement-in-body-mind-ayurvedic-yoga-therapy-workshop-for-vata-dosha-with-tiffany-ketchmark-20024 END:VEVENT END:VCALENDAR