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DTSTART:20221105T180000Z
DTEND:20221105T193000Z
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SUMMARY:Bloom Yoga Studio: Rest\, Restore\, & Rejuvenate Hybrid Workshop with Tiffany Ketchmark
DESCRIPTION:In today's world\, being overwhelmingly busy can often be a badge of honor. Yet it comes at a cost. You might find yourself dropping into bed exhausted after long hours of work at the expense of your health\, your relationships\, and time for yourself. Maybe you find that you have lost that "zest" and joy for life you once had\, and generally feel out of balance.\n\n \n\nJoin Tiffany in-person or virtually in this hybrid workshop centered meditation\, yoga and Ayurveda! In Sanskrit\, Ayurveda means "The Science of Life"\, and is considered by many to be the oldest healing science. With roots in India that go back more than 5\,000 years ago\, it is often called the "Mother of All Healing" with Yoga being the fruit of Ayurveda. Just as everyone has a unique fingerprint\, each person has a particular combination of physical\, mental and emotional characteristics which make up their own constitution\, or Dosha type. Many factors\, both internal and external\, can disturb this balance and leave us feeling fatigued physically\, emotionally\, and spiritually.\n\n \n\nIn this 90 minute Ayurvedic Yoga Therapy workshop\, we will nourish the body and rest the mind with a gentle and mindful Vata balancing Ayurvedic sequence followed by a guided meditation infused with Reiki. Vata dosha is the subtle energy associated with movement and is governed by the Space and Air element in nature. We will incorporate aromatherapy\, breathwork\, mudras\, and meditation that will help you reconnect to yourself and find balance during Vata season. All levels welcome. No experience necessary.\n\n \n\nWorkshop cost: $35 or save $5 if registered 7 days in advance.\n\nBloom Member rate: $25\n\n \n\nAttend in-person at Bloom Yoga Studio or virtually from anywhere in the world. A link will be emailed to all participants 1 hour before workshop begins. The recording will be available to all registered participants for 30 days following the live workshop. \n\n \n\nMasks are optional in the studio. Covid vaccination or a negative Covid test within 3 days of the event is required for all eligible participants.
X-ALT-DESC;FMTTYPE=text/html:<div><span style="font-size:16px">In today&rsquo\;s world\, being overwhelmingly busy can often be a badge of honor. Yet it comes at a cost. You might find yourself dropping into bed exhausted after long hours of work at the expense of your health\, your relationships\, and time for yourself. Maybe you find that you have lost that &quot\;zest&quot\; and joy for life you once had\, and generally feel out of balance.</span></div>\n\n<div><span style="font-size:16px">&nbsp\;</span></div>\n\n<div><span style="font-size:16px">Join Tiffany in-person or virtually in this hybrid workshop centered meditation\, yoga and Ayurveda! In Sanskrit\, Ayurveda means &ldquo\;The Science of Life&quot\;\, and is considered by many to be the oldest healing science. With roots in India that go back more than 5\,000 years ago\, it is often called the &ldquo\;Mother of All Healing&rdquo\; with Yoga being the fruit of Ayurveda. Just as everyone has a unique fingerprint\, each person has a particular combination of physical\, mental and emotional characteristics which make up their own constitution\, or Dosha type. Many factors\, both internal and external\, can disturb this balance and leave us feeling fatigued physically\, emotionally\, and spiritually.</span></div>\n\n<div><span style="font-size:16px">&nbsp\;</span></div>\n\n<div><span style="font-size:16px">In this 90 minute Ayurvedic Yoga Therapy workshop\, we will nourish the body and rest the mind with a gentle and mindful Vata balancing Ayurvedic sequence followed by a guided meditation infused with Reiki. Vata dosha is the subtle energy associated with movement and is governed by the Space and Air element in nature. We will incorporate aromatherapy\, breathwork\, mudras\, and meditation that will help you reconnect to yourself and find balance during Vata season. All levels welcome. No experience necessary.</span></div>\n\n<div><span style="font-size:16px">&nbsp\;</span></div>\n\n<div><span style="font-size:16px">Workshop cost: $35 or save $5 if registered 7 days in advance.</span></div>\n\n<div><span style="font-size:16px">Bloom Member rate: $25</span></div>\n\n<div><span style="font-size:16px">&nbsp\;</span></div>\n\n<div><span style="font-size:16px">Attend in-person at Bloom Yoga Studio or virtually from anywhere in the world. A link will be emailed to all participants 1 hour before workshop begins. The recording will be available to all registered participants for 30 days following the live workshop.&nbsp\;</span></div>\n\n<div><span style="font-size:16px">&nbsp\;</span></div>\n\n<div><span style="font-size:16px">Masks are optional in the studio. Covid vaccination or a negative Covid test within 3 days of the event is required for all eligible participants.</span></div>\n
LOCATION:Bloom Yoga Studio 4663 N Rockwell Chicago\, IL 60625 Or online - a Zoom link will be emailed to registered participants.
UID:e.1775.17204
SEQUENCE:3
DTSTAMP:20260520T193642Z
URL:https://business.northcenterchamber.com/events/details/bloom-yoga-studio-rest-restore-rejuvenate-hybrid-workshop-with-tiffany-ketchmark-11-05-2022-17204
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