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DTSTART:20150310T233000Z
DTEND:20150311T003000Z
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SUMMARY:Chicago Cycling Essentials
DESCRIPTION:Chicago Cycling Essentials\n\nMarch 10th at 6:30PM- 7:30PM\n\nFREE Workshop!\n\nThis is a great presentation for anyone interested in cycling at any level.\n\nYOU WLL LEARN:\n\nHow to select the proper fitting gear you need to cycle  \n\nHow to adjust your bicycle for the perfect fit\n\nHow to use cycling for fitness\, including sample "workout" plans and how to reach your target heart rate \n\nCycling for wellness and recreation \n\n Injuries that long distance cycling poses and how to prevent them.\n\nThis presentation is FREE and all are WELCOME\, however\, seating is limited so please register TODAY!\n\n \n\nTO REGISTER: Call us at: (773) 878-7330 or Register at the events section of our website: www.RennWellness.com
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:11px"><u><span style="font-size:12px"><strong>Chicago Cycling Essentials</strong></span></u><br />\nMarch 10th at 6:30PM- 7:30PM<br />\n<strong><u><span style="font-family:cambria">FREE Workshop!</span></u></strong><br />\n<span style="font-family:cambria">This is a great presentation for anyone interested in cycling at any level.</span><br />\n<span style="font-family:cambria">YOU WLL LEARN:</span><br />\n<span style="font-family:cambria">How to select the proper fitting gear you&nbsp\;need to cycle&nbsp\;&nbsp\;</span><br />\n<span style="font-family:cambria">How to adjust your bicycle for the perfect fit</span><br />\n<span style="font-family:cambria">How to use cycling for fitness\, including sample &ldquo\;workout&rdquo\; plans and how to reach your target heart rate </span><br />\n<span style="font-family:cambria">Cycling for wellness and recreation </span><br />\n<span style="font-family:cambria">&nbsp\;Injuries that long distance cycling poses and how to prevent them.</span><br />\n<span style="font-family:cambria">This presentation is <u>FREE</u> and all are WELCOME\, however\, seating is limited so please register TODAY!</span><br />\n&nbsp\;<br />\n<span style="color:rgb(79\, 129\, 189)"><span style="font-family:cambria">TO REGISTER: Call us at: </span></span><strong><span style="font-family:calibri\,sans-serif"><span style="color:rgb(79\, 129\, 189)">(773) 878-7330 or </span></span></strong><span style="color:rgb(79\, 129\, 189)"><span style="font-family:cambria">Register at the events section of our website: www.RennWellness.com</span></span></span><br />\n&nbsp\;
LOCATION:5215 N. RAVENWOOD SUITE 105
UID:e.1775.741
SEQUENCE:3
DTSTAMP:20260430T041322Z
URL:https://business.northcenterchamber.com/events/details/chicago-cycling-essentials-03-10-2015-741
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