Yoga 101: 4-Week Introduction to Yoga with Kathleen Matuszewich 

Perfect for anyone who is new to yoga, Bloom's Yoga 101 provides a solid foundation in the essential yoga poses, breath practices, and mindfulness techniques. Each session builds on the previous one, allowing you to absorb and apply what you’ve learned so that you’ll feel prepared for our ongoing classes.

Get a thorough introduction to yoga from an experienced teacher. Join a community of other brand new beginners as you look in-depth at the most commonly practiced poses, and take advantage of the opportunity to ask any questions you may have.

Pre-registration is required. Register here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=816&tg=11&vt=&lvl=&stype=-8&view=day&trn=100000185&page=&catid=&prodid=&date=3%2f22%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

4-session series cost: $75