Ayurvedic Nutrition and Cooking

A staff and client fave! This is a monthly lecture on nutrition and a cooking class taught by resident ayurvedic health counselor Cristina Gutierrez. Taste ayurveda with small plated meals and a round table discussion around a specific theme. Balance your weight, satiate cravings, boost your immune system and strengthen your digestion. These workshops are easy, fun and tasty. Limited space. $65 per person includes small plated meals & recipes Dates: January 22nd 12:00pm-2:00pm February 23rd 6:30pm-8:30pm March 26th 12:00pm-2:00pm April 20th 6:30pm-8:30pm May 21st 12:00pm-2:00pm June 22nd 6:30pm-8:30pm