Flow through your practice as you deepen your connection to self through poses, breath, rest, and mindfulness. All Levels classes weave in foundational poses while accommodating a broader range of experience levels. Explore creative sequences of sun salutation variations, strengthening standing postures, balance poses, accessible backbends, twists, and mild inversions. Modifications will be offered throughout the practice. Students must provide mat and props. Pre-registration is required. Cancellation Reason: Weather Permitting
Thursday Aug 19, 2021
6:30 PM - 7:30 PM CDT
Thursday Evenings 6:30-7:30pm
Northcenter Town Square
4100 N. Damen Ave.
Single Class or Class Packages Available
Deanna McCarthy/Studio Manager
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Printed courtesy of www.northcenterchamber.com – Contact the Northcenter Chamber of Commerce for more information.
4054 N. Lincoln Avenue, Chicago, IL 60618 – (773) 525-3609 – info@northcenterchamber.com