Childbirth Prep 3 Week Intensive with Natalie Evans
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This in-person workshop series is designed to prepare expectant families to move through the labor process in an informed way. The classes are designed to help students understand the stages of giving birth, what options are available to them and how to make their own best choices.
Every week students will learn hands on comfort measures to help the birthing person through the birth process.
Week one:
-Moving through the stages of labor
-Touch relaxation exercise
-Optimal fetal positioning
-Hands on ways to help manage back labor
Week two:
-Partner support and communication at the birth
-How to communicate with medical professionals
-Induction of labor
-Common hospital procedures
-Epidural birth
-Cesarean birth
-Visualizations, affirmations, and position exercises
Week three:
-Working with common fears about the birth and parenting
-Extended hands on comfort measures: breathing, touch and labor positions
-The 4th trimester, life at home with a newborn
-Breastfeeding/chestfeeding basics
Date and Time
Wednesday Oct 11, 2023
6:00 PM - 9:00 PM CDT
Wed Date: Sep 27 2023 - Oct 11 2023 From: 6:00 PM - 9:00 PM
Location
Bloom Yoga Studio
4663 N Rockwell St, Chicago, IL 60625
Fees/Admission
Workshop cost: $300 or save $25 if registered 7 days in advance.
