Free Intro to Mindfulness Workshop
Mindfulness. May be you've read about it. Lots of people are talking about it being healthy, but what does mindfulness practice look like, and how can it benefit you? Join Dr. Carolyn Versical at Bergen Counseling Center for a FREE 1-HOUR WORKSHOP to introduce you to the key principles and benefits of mindfulness, walk you through a brief guided practice, and provide you with tips and strategies for incorporating mindfulness into your daily life.
Date and Time
Saturday Apr 7, 2018
10:00 AM - 11:00 AM CDT
Saturday April 7th, 10 am to 11 am
Location
1945 W Wilson Suite 6113 Chicago, IL 60640
Fees/Admission
FREE
Contact Information
Contact Dr. Carolyn Versical or Dr. Rebecca Bergen to register, space is limited. Phone: 773-512-4656
Send Email
Printed courtesy of www.northcenterchamber.com – Contact the Northcenter Chamber of Commerce for more information.
4054 N. Lincoln Avenue, Chicago, IL 60618 – (773) 525-3609 – info@northcenterchamber.com