In Ayurveda there is understanding of the female cycle and its connection with the moon. Many female hormonal imbalances come from becoming out of sync with the moon. as well, feelings of depletion and confusions can occur. When shakti-prana is low, which is the vital essence of the female, and connects to a major bio-rhythm of life (the cycle of the moon), we also become more predisposed toward disease.

The full moon is the time for heightened activity when we should be more proactive, and engage in ceremony, new projects, ambitious tasks. Certain mantras and ceremonies can be done at this time of the month too. We can use the natural ebb and flow of the lunar energy for our advantage, But especially to maxamize our shakti prana (female essence). Many times a feeling of exhaustion or depletion that women can feel comes from not understanding our relationship and how deeply we are influenced by the moon cycle.

Join Monica Yearwood each month where our practices will focus on a different aspect of the feminine.

$20 advance/$25 door