Orangetheory Fitness studios across Chicago and Chicagoland are announcing the return of the annual Transformation Challenge, an 8-week fitness program inviting members to “Choose Their Change” and commit to transforming themselves – inside and out.  Registration for the fitness event is taking place daily at a local studio near you, from open to close. How does it work? Starting on January 22, participants will embark on an eight-week journey, committing to three workouts per week and selecting a personal goal - either lose body fat or gain muscle mass. For each goal type, a suggested exercise prescription will give members the type of classes they should book each week during the challenge.  Orangetheory is also collaborating with Stronger U Nutrition to make nutrition content available during the challenge. Weekly nutrition information will be provided to members to help them maximize results at every stage of the journey, while also keeping participants on track and accountable. ? At the conclusion of the challenge in March 2024, the studio’s cutting-edge InBody composition technology will not only track each participants' results, but also reveal some mind-blowing personal transformations.  Past Transformation Challenge participants have seen extreme weight loss, a reduction in body fat percentages, an increase in muscle tone and cardiovascular strength, mental health benefits and more. And the excitement doesn't stop there – winners from each category are in for a treat with truly sensational prizes. It's a celebration of achievements like never before! Learn more at https://www.orangetheory.com/en-us and sign up for the challenge at a local studio near you.