Yoga 101 - 4 Week Series with Dena Malikowski
Perfect for anyone who is new to yoga, Bloom's Yoga 101 provides a solid foundation in the essential yoga poses, breath practices, and mindfulness techniques. Each session builds on the previous one, allowing you to absorb and apply what you’ve learned so that you’ll feel prepared for our ongoing classes.
Get a thorough introduction to yoga from an experienced teacher. Join a community of other brand new beginners as you look in-depth at the most commonly practiced poses, and take advantage of the opportunity to ask any questions you may have.
Included in this workshop series you will receive complimentary weekly handouts with practice tips, pose pictures and names, an intro to philosophy, and FAQs to support your learning.
Pre-registration is required.
Yoga 101 - 4 Week Series with Dena Ma...
Date and Time
Sunday Sep 29, 2024
3:30 PM - 4:45 PM CDT
Fees/Admission
4-session series cost: $75
Contact Information
Bloom Yoga Studio
4663 N Rockwell, Chicago IL 60625
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