Optimize your pelvic health and improve your overall health with yoga to help women develop awareness, strength, and more in the pelvis, and abdominal muscles.
Find balance and joy for life in-person or virtually with Tiffany Ketchmark. This 90 minute workshop will center on meditation, yoga and Ayurveda.
Printed courtesy of www.northcenterchamber.com – Contact the Northcenter Chamber of Commerce for more information.
4054 N. Lincoln Avenue, Chicago, IL 60618 – (773) 525-3609 – info@northcenterchamber.com