Northcenter Chamber of Commerce's Morning Mindfulness Virtual Series:

Join Christine Hall, pilates instructor and owner of Studio 8 Pilates for an all levels pilates mat class from the comfort of our own home! Christine has been teaching pilates since 2005 and opened Studio 8 in 2015. 

 

Class will begin with a warm-up and some fundamental movements and then we will dive into the more classical pilates exercises. Modifications for beginners and students post-injury will be offered.

 

Once you register, a link for the zoom meeting will be sent the evening before the class. 
Register here: https://us02web.zoom.us/meeting/register/tZEvfuysrjouGtLI_Cd-BZ7orxUafxgHkjiz